Red Flag Exercise

Let’s talk about self-talk! That endless mind chatter we all deal with.

I want you to try something:  Go ahead and without having sound come out of your mouth, I want you to say to yourself, “I am Amazing!”  Did you hear that?  Of course you did … but how?

That is the power of the mind!  Now imagine how powerful negative talk is and how it is affecting our lives, our relationships and our businesses!

I invite you to start journaling and utilizing a red flag exercise that will help you turn negative thoughts into positive thoughts.

Click here to access The Red Flag Exercise now!

Once you have incorporated The Red Flag Exercise into your daily life for a few days, touch base with me and let me know what you think!