How Not to Take On Other people’s Negative Energy
(especially as an empath)


Many times, we take on other people’s emotions and thoughts but do not know why. And for those of us that are empaths, like myself, this can be even more challenging. The problem is that when we are finished absorbing other people's negative talk or energy, they walk away feeling better and we are now weighed down with all their negativity. How can you form healthy boundaries?

Download my free process that tells you how to keep yourself free from taking on other people’s negative energy!